One of the frequently asked questions I see from those seeking TMS advice is to ask if food sensitivities are TMS. But what does that question mean? What does it mean if something is TMS? I think this subject could probably be an entirely different blog on down the line. My TMS case was textbook […]
My personal experience Healing Chronic Food Sensitivities Read More »
NBA Star Michael Porter Jr. of my Denver Nuggets recently shared on a Podcast that he has cured years of chronic back pain using mindset shifts and knowledge that his back pain is not and never was due to the misdiagnosis of Degenerative Disc Disease, but is actually due to a mind body condition known
NBA Star Michael Porter Jr. Describes His Chronic Back Pain Cure Read More »
I already discussed how meditation does not cure TMS chronic pain, but I will explain how meditation is a tool that helps me be able to adopt the mindset that keeps me distraction free and pain free. I will first summarize my general process with the Mindfulness work and my daily meditation practice, and then
What TMS Chronic Pain “Work” Looks like for me Read More »
Does Meditation work to cure TMS chronic Pain? The answer is unfortunately no, although it would be a lot cooler if it did. How do I know that Meditation does not cure TMS? If it did you would not be reading this. I already was a regular meditator before and during the entire time I
Can Mindfulness Meditation Cure TMS Chronic Pain? Read More »
Many teach and advise emotional work to treat TMS chronic pain. This never made complete since to me and it never worked for me either. From Sarno, I learned that TMS chronic pain symptoms are a subconsciously created distraction protecting me from emotions I subconsciously couldn’t deal with. If TMS symptoms are a distraction from
Is TMS Chronic Pain Caused by Emotions or a Distraction from them? Read More »
I hear the same advice all the time in the TMS therapy circles and every time, I am a little confused by it. People say, “you have to fully believe that your pain is TMS in order to get relief.”. Or “If you are still in pain then you must be doubting that you have
Why Having Belief in TMS Chronic Pain is Over emphasized. Read More »
In previous blogs, I have discussed the concept of a TMS Chronic pain control mindset. The mindset that I adopt when I feel the onset of a flare up, or to keep one from showing up in the first place, is one of extreme confidence in the innate power of my mind over my body.
Getting In “the Zone” for a TMS Chronic Pain Cure Read More »
In my last two blogs I let my readers on a little secrete about emotions as they relate to TMS chronic pain relief that can take you to a higher level of permanent relief. I discussed how over focusing on finding or fixing stress and emotions can lead to TMS the same way focusing on
Feeling a Twinge of TMS Chronic Pain? Now What do You do? Read More »
This is a follow up to my previous blog where I let my readers in on the secret that is holding them back from a more stable permanent TMS chronic pain cure. This blog focuses on why that information might be a secret in the first place and some common misconceptions that I see perpetuated
The Great Stress Deception – Faulty TMS Advice is Making us Worse Read More »
If you are reading this and thinking, what is TMS chronic pain and why would I be stressed out about it? I suggest you start from the beginning with my TMS pain recovery story. Most of my previous blogs were more geared toward the TMS newbie. However, I suspect that some reading this might already
Stressed out about TMS Chronic Pain? Here is the Secret You are Probably Missing. Read More »